The best exercise is the one that is always accessible

The best gym is not the more equipped one but the one in your neighborhood, so that you can get there anytime you feel like

    TRX
    August 5, 2023

    TRX Atomic Push-up and Variations: Tips and Techniques

    TRX atomic push-up combines the benefits of a traditional push-up with the added core engagement of a knee tuck, all…
    TRX
    June 1, 2024

    Different Types of Muscle Contractions in TRX Suspension Training

    Muscle generates force through different phases of contraction. Muscle is made of small fibers that are called myosin. Muscle contractions…
    TRX
    July 3, 2025

    7 Functional TRX anchoring ideas

    In this comprehensive guide, we explore different TRX anchoring ideas that are mostly based on our homemade TRX straps, but…

    Shop Now

      No products found